Pass. It. On.

I did a backyard series of yoga all summer, once on the weekend and once on a weekday evening.  For free.


Now I am doing a rain-fall series under an outdoor covered area in our community.

Only this time I am encouraging people to pass it on to others.  The gift of whatever they can give to someone else.  It feels really good.  Even in the cold, dark early mornings on a Sunday.


Listening to the rain fall.

As I watch our candle flicker in the wind.

Instructing my neighbours and friends through pranayama practice (the breathing part of yoga).


Pass. It. On.



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