I’ve fallen off the wagon.  Okay, more than that.  I fell off the horse and the wagon rolled on top of me!  But I’m back to this blog and I promise to do better – at least weekly.


Why? You ask.  Well why not.  Life. Is. Busy.  I celebrated my 10 year wedding anniversary and went away on a fabulous (and also not-so-fabulous) vacation without kids.  And kids, my kids; well they are like the black holes of my space/time continuum. Not that it’s a bad thing.  I love actually living my life.  I’ve added more teaching karma yoga classes to my week, added going-to-yoga-classes (where someone else can stand at the front and give instruction – yeah!) And my garden. Sigh.  The never ending project of trying to turn my black thumb green.  And also now, just today I start my 6 week no dairy trial.

Yes. No more cheese. *Sad face*

Or cream in my coffee. *Exasperated look* This is the hardest part.  Did I mention I only drink one cup of coffee a day?

So I’m at a toss up as to discuss with you in the next 1/2 hour of writing time.  My deliberations include:

a) goodness in giving back to the world (cuz I added more FREE yoga classes to my backyard class! And boy does that feel amazing!) or

b) the endless battle with slugs and aphids and my anti-pesticide attitude. (My poor Hostas!) I could also get into a large rant about the ants living in my walls and currently attempting to randomly take up residence in my residence. Sigh. or

c) this week’s menu plan.  Which as of right now has one thing on it because all I can think about is everything I can’t make with cheese and how I will get through without cream in my coffee!  First world problems for sure.

Since I can’t decide I will go into a little of each.  So here it goes.  About 7 min on each topic, since I’ve spent the last bit of my 1/2 hour of free time trying to decide…

A) Karma

What you give to the world you get back (or there abouts).  I can’t speak more highly about everything I gain from giving away my yoga class.  The relationships that develop and my own inner sense of peace knowing that I am doing good in the word (or at the very least not doing harm for my hours of weekly yoga.)  Bliss.  Better yet, I’m reading a negotiation book currently.  The entire concept is to focus attention on what you can do for others, so they can in return give you what you need.  And I truly believe that if we all followed this mantra, everybody in the entire world would get what they need.  By giving so much of what you can, and what you are good at, other hearts open and give to everyone else.  Once a circle or community is established if we all continue to give freely of our gifts the egos would (in theory) all fall away and life would be perfect.  Right?

Did I mention I’m still allowed wine on my new dietary plan? (Or have you already guessed that by this point?) I’m sounding like a socialist.  Maybe deep down under I am.  Wine brings out the best?

And time. 7 minutes are past.  Well past.  I had to stop mid post to intervene a naked non-potty trained child from further running through my house.  Put him to bed.  And then there was laundry…so I hung up the wet and folded the dry and


But I will attempt to get through this one blog post.  It has been a month!

B) B is for bugs.

IMG_2821I’m at a constant battle within myself that the bugs of this earth make the soil and environment what it is. Which gives the rest of us food to nourish our bodies, and helps to enrich the soil so plants can grow, giving us fresh air to breath.  So they have just as much a right to be here as I do.  And given that it’s not up to me to take them out of this world.  But gosh darn it if I don’t get my panties in a twist when I can’t seem to keep the snails off my Hosta and the poor thing is looking like the swiss cheese I can’t cook with for the next 6 weeks!
I went outside to take a picture of the plant.  Then found another snail (5th today). So I snapped a picture of that (and promptly took it off the plant and relocated far away into my lawn).  Then noticed some random weeds trying in infiltrate the bed so I just pulled a few, and then a few more and then a few more.  The soil was just IMG_2822perfect for this right now, and one out of two kids were in bed, the other pre-occupied so I had a few moments to pull plants without “help”.

And time. Waaaay past 7 min. Snails, weeds,


Back to focus.

C) Menu plan.

I’ve been told to try 6 weeks dairy free to give my body a rest from certain inflammatory foods to give my system a rest.  Do I believe the whole inflammatory food? I’m still unsure.  More reading required (in all of my free time!)  But I do believe I can do anything for 6 weeks so here I go.  But sadly without the cream in my coffee. *Really sad face*

Sad panda face.

Right, back to focus.  The easiest thing to do is access my vegan cookbooks (which surprisingly encompass half of my food library.)

Today was Portabella Enchiladas.  I’ve given out the recipe on the blog before.  But this time I omitted the cheese, and put sliced avocado all over the top.  So good.  Day one down!

IMG_2117IMG_2122Tomorrow is a very simple meal.  Tofu dipped in Tamari and coated in nutritional yeast, then pan fried in coconut oil.  So yummy!  With a side of brown rice.  And in the leftover coconut oil in the pan, I will saute a massive amount of swiss chard, lightly salted.  My family loves this meal.  We just can’t get enough swiss chard.  And with it’s iron content, I’m a happy mommy who can sleep well at night knowing we won’t be iron deficient.

Then comes my staple Lentil Bean Dish.  Also a family favourite and posted on here previously. (Makes for faster blogging too!) Only this time I omit the cheese and will top it with a blend of steamed cauliflower/russet potato mash!  Creamy goodness!  Good as cheese? Only time will tell…

Tuesday will be a Cauliflower Curry  with rice.  And I’ll add a cup of red lentils to the cooking process and omit the paneer (indian cheese) I usually add.  Might even get wild and throw in some torn up spinach! I knew that I added dairy to about a meal a day, but I never realized how constantly it has because a part of our main meal.  It is a good thing to shake life up a bit.  Especially for me, who is at times stuck in my ways, and averse to anything different.  Tuesday is also shopping day.  Which means I have to meal plan for the entire week!

Wednesday is a new thai cashew salad.  On recommendation of a friend. Yum!  And then I fall back on the plan.  Which is to be made in the future.  If I haven’t already lost my marbles because I just can’t drink coffee without cream. I bought and started using a coconut creamer today.  Not. The. Same.

I am trying.

Times up.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s